So 2018 isn’t even over yet and already I’m feeling pushed to set resolutions and plan my biz strategy for 2019! I get it, BUT can we just have a minute? Wouldn’t it be healthy to take stock of things, before we barrel our way into burn out!
So this morning I counteracted these feelings of overwhelm with an exercise; I wrote down all the things I was proud of achieving in 2018! I had a scroll through my instagram account, to trigger my memory and I wrote down some personal wins too; like upping my gym schedule this year and sticking to it! BOOM! An achievement that balances out my chocolate addiction. Amazing!
The final list really cheered me up! Not that I was feeling massively down, but social media can be a constant comparison trap where you feel like you are NEVER DOING ENOUGH! Yet when you write down everything you’ve achieved in a year, suddenly there is a BIG sense of achievement!
So I really want you guys to feel this too! Click the image to get the downloadable pdf, print, fill out and let me know if it works for you too, I hope so!